I fell backwards off this lil bridge, I hit a patch of sand and slid into the concrete wall. My clip ins came off at the last second causing the bike to land on top of me after I just fell on my head.
Thankfully it was a softer landing, I had 6 more miles to ride to get to the car… It was excruciating and the blood didn’t stop!
I was lucky by walking away with my first avulsion fracture on my ankle and cuts and bruises. Almost 3 months later physically I’m just about healed… Mentally…. I’m working on it, every time I ride I try to get over the fear of falling. It will take time but I know I’ll be there soon.